When people think of grieving, they often think of it in terms of the process that follows a death.  The… Read more Grieving a Loss – Part One

For the last four months, I have highlighted characteristics of depressed people from the book Breaking the Patterns of Depression… Read more Patterns of Depression – Part Five

For the past few months, I have highlighted several characteristics of depressed people from the book Breaking the Patterns of… Read more Patterns of Depression – Part Four

The last two months, I highlighted several characteristics of depressed people from the book Breaking the Patterns of Depression by… Read more Patterns of Depression – Part Three

Last month, I highlighted three characteristics of depressed people from the book Breaking the Patterns of Depression by Michael D.… Read more Patterns of Depression – Part Two

I recently read Breaking the Patterns of Depression by Michael D. Yapko, PH.D.  Although the author did not specifically mention… Read more Patterns of Depression – Part One

When I was 6 years old I had a long ponytail that flowed in one continuous curl to my waist.… Read more Just Different

It’s confession time.  Here are some of the things I did that delayed my recovery and stopped me from accepting… Read more Delaying Recovery

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